Let’s Be Healthy Assembly Key Stage I
Let’s Be Healthy Assembly Key Stage I assembly or class play is the last in a series of scripts written for Key Stage I to promote good health. It covers personal hygiene, care of our teeth; outlines a balanced diet and goes into the benefits of exercise – covering a number of different sports (these can, of course, be swapped with children’s own choices)
Cast of 30 – number can be easily adapted up or down
Narrator (this should be Class Teacher)
Child 1 – 29
Duration: Around 10 minutes not including music suggestions
Likewise, with exercise, each child could explain why they love that particular sport – and sports in the text can, of course, be replaced by sports of children’s own choice.
Child 10: We look after ourselves!
Child 11: We eat the right food
Child 12: And do plenty of exercise!
Narrator: Sounds easy!
Child 13: But it has to be the right food!
(Child 14 hold ups FRUIT banner)
Child 14: Lots of fruit – full of vitamins and minerals!
(Each child holds up an example of a fruit)
Child 15: Apples!
Child 16: Bananas! I’m high in fibre, too!
Child 17: Oranges!
(Child 18 holds up VEGETABLES banner)
Child 18: Lots of vegetables – full of vitamins and minerals!
(Each child holds up an example of a vegetable)
Child 19: Carrots!
Child 20: Peas!
Child 21: Potatoes!
Narrator: All very good for you. But careful with those potatoes! Crisps are not so good for you!
(Child 22 holds up PROTEIN banner)
Child 23: Proteins make us big and strong!
(Each child holds up an example of protein)
Child 24: Fish!
Child 25: Milk!
Child 26: Eggs!
(Child 27 holds up CARBOYDRATES AND FATS banner)
Child 27: Carbohydrates and fats give us energy!
(Each child holds up an example of carbohydrate and fat)
Child 28: Pasta!
Child 29: Meat!
Narrator: A good balanced diet! That’s what we want!
(Whole cast cheers)
Child 1: But it’s not just about what we eat!
Narrator: Well, of course not!
Child 2: Though what we put into our bodies is very important!